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Get Snatched Without Starving Yourself!

This 6-week transformation guide is designed to help you lose fat, tone up, and boost your metabolism -- without extreme diets or crazy restrictions. With customized workout plans, flexible meal options (including pescatarian, vegan, vegetarian, gluten-free, and meat-eater choices), and sustainable strategies, you'll build the body you want while actually fueling your body right. It's time to get strong, sculpted, and energized -- the healthy way.

Maybe You...

something to do with dieting and workout regimens, None

Have tried diet after diet and countless workout regimens but nothing works

Are constantly gaining weight (especially in your gut) even though it seems you've been eating healthier

Want to stop the menopause weight gain so you can feel good in your clothes again

I Went From...

  • Barely eating, eliminating carbs and doing tons of cardio everyday to now rarely doing any cardio at all and eating all the carbs!
  • Now I'm helping women & men everyday do the same thing!

With Snatched Not Starved you will

  • Say goodbye to your muffin top and fit into those jeans you've been holding onto for years.
  • Achieve a toned, fit physique and feel confident in your own skin—no more dealing with flabby arms or jiggly thighs!
  • Discover how to nourish your body for lasting weight loss, without the need for deprivation or restrictive dieting.
  • Master the art of balancing hormones that impact weight loss, making the process feel effortless and natural.
I NEED THIS!

Hi, I'm Tegan (Like Megan with a "T")!

My fitness journey started about 5 years ago. Over the past half decade, I have been a softball player, weightlifter, health and wellness enthusiast, and everything in between. While I loved being active, I still faced being overweight, 200 pounds being my highest. I could never figure out how to get the body I truly wanted. It wasn’t until I figured it out; that the not-so-secret “secret” to weight loss and gain was my metabolism. Following a simple plan not only based on my calorie needs but also my metabolism needs as well, I began to understand the importance of protein and fiber that changed my relationship with food to eat balanced. My goal is to assist anyone who truly wants to change their relationship with food and live a balanced life not centered around weight and restriction.